ARTICLES & INFORMATION

Mind 100%, Nutrition 70%, Exercise 30%

Mind 100%, Nutrition 70%, Exercise 30% You forced and beat your body into becoming unhealthy and incapable of doing movements that it should be able to do. A few years ago you trained it to be what it is now.…

Why gaining an ideal bikini body will make you unhappy – Christchurch Personal Training

Why gaining an ideal bikini body will make you unhappy! Revitup Fitness is a private personal training studio in Bishopdale, Christchurch. Here we cover private PT, nutrition, life coaching and so much more! We are known for being an all…