Mind 100%, Nutrition 70%, Exercise 30% You forced and beat your body into becoming unhealthy and incapable of doing movements that it should be able to do. A few years ago you trained it to be what it is now.…
Best exercise for fat loss Here’s a list starting with the most important… 1) Do what you love the MOST! Dancing, swimming, sports, walking. Do this as much as you can. Why? Because you’re far more likely to stick to…
Why gaining an ideal bikini body will make you unhappy! Revitup Fitness is a private personal training studio in Bishopdale, Christchurch. Here we cover private PT, nutrition, life coaching and so much more! We are known for being an all…
Here I’m going to reveal how you actually lose weight! (the secret) that the health professionals don’t want you to know as they will lose business! So, here we go! You don’t have to starve, live off shakes, cut out…
Girls! Do you want to get strong, lean and toned? Womens Strength Training Program is here is Christchurch! Have you ever come across a program that is women’s only and is aimed at creating HUGE strength and power in the…
Come and join our Fit Mum’s Bootcamp in Harewood, Christchurch. ONLY $60 a week to train directly with Leonee Parker – personal Trainer, nutritionist and mum of 2 young sons. Enquire directly here – leonee@revitupfitness.co.nz Why join Fit Mums Bootcamp…
We are FINALLY catering to mummies in Christchurch City! Mums and bubs bootcamp! Leonee Parker is a well know Nutritionist, Personal Trainer and mummy of 2 young sons here in Christchurch. She has until recently never had…
We have again started our Start-up Bootcamp program and our Extreme (advanced) Bootcamps here in Christchurch for the winter months. We have fantastic central indoor locations to keep the frost bite at bay! Revitup specialise in 1:1 personal training, nutrition and…
We have something very special for YOU! On the week starting 29th July – Monday through to the 02nd August Friday we are having an open week for ALL THREE BOOTCAMPS! All you need to do is pay $10, choose the bootcamp trial…
We are very excited to be on More FM for the next few Sundays! Tune in as the hosts will be giving away 3 starter packs every Sunday! These packs include over $150 of free goodies!! Check out our article…
Come and join us at our extremely popular Bootcamps for an unbeatable workout with our health professionals! 4 locations around Christchurch City!