Abby did 3 sessions per week – Tuff Mums, our at home workouts and lots of outdoor activities. She also followed our simple and delicious nutrition plan. We never promote short 6-8 week stints in a challenge as that’s only…
Free 30 Day Mind-Set and KickASS Fitness Challenge – Christchurch Motivation is high all over the internet…. 2016 New Years Reso’s thrown left, right and center. It’s awesome to see but what happens when the hustle and bustle of life…
We are FINALLY catering to mummies in Christchurch City! Mums and bubs bootcamp! Leonee Parker is a well know Nutritionist, Personal Trainer and mummy of 2 young sons here in Christchurch. She has until recently never had…