Hey 2016 goal setters! Weight Loss Competition Christchurch. It’s almost February. What have you done to change your circumstances? The body, health, job you hate, toxic relationships….. How have you STEPPED up and grown in the areas that you have…
Since I first Jumped into the health and fitness arena at the tender age of 19 I have always admired body builders. I love strong women who have muscles and I admired the discipline they have to go through to…
How to look good in a bikini fast! The good old ‘quick summers almost here problem’ right? I don’t think the real question is how to look good in a bikini fast. I think it’s actually – how do I…
Leonee Parker – Owner of Revitup Fitness and Leonee Parker.com is a certified Life Coach in Christchurch who helps women BREAKFREE of the horrible dieting cycle. Leonee has been a personal trainer for 8 years, a nutritionist for 2…
Yes! We pride ourselves on this! We are the only health professionals in New Zealand and in Christchurch that offer a complete service – Personal Training, Nutrition, Mind and Life Coaching. We understand that losing weight will be the hardest…
We all know muscle is the foundation to youth right? Keeping strong and lean will increase your life expectancy and the quality of your life dramatically. This is why I always stress to older people the importance of lifting…
What makes Revitup different in Christchurch is our personal and caring touch. We know that you are an individual with individual needs. You are not just another number paying another gym membership is an overcrowded busy gym. We are…
You’re busting your ass! Training hard, eating well, keeping focused. SURE you’re not 100% perfect but no one really is right? 90% of the time you are on the ball. You should be getting better results but they just aren’t…
We have just secured an awesome indoor location for our long awaited EVENING bootcamp!! Shirley Boys High – North Parade Road – East Christchurch! Start date: Monday the 5th of August! – Monday’s 6.00 – 7.00 pm – Fridays…
Our Halswell Bootcamp has now been running for 12 weeks. Nathan Macgregor is the instructor and he really knows how to get ALL good things out of his clients! Particularly fat! One of his early morning soldiers has achieved huge…
Leonee, the creator of Revitup along with her fiancé Ra have recently had their second son. He is almost 4 months old and is a thriving healthy baby. Their first son is almost 3. Leonee made a huge come…
We LOVE training in the morning here at Revitup! The earlier the better! Some of the benefits of pulling yourself out of bed before sunrise are; – You feel more energised for the rest of the day – You…