Leonee, the creator of Revitup along with her fiancé Ra have recently had their second son. He is almost 4 months old and is a thriving healthy baby. Their first son is almost 3. Leonee made a huge come back when he was only 3 months old. Yes, it really only took her that long! This is why she is an expert in this area. Both Leonee’s sons were big boys over 9lb and she continued to train hard and eat very well during both pregnancies. Leonee really is proof that being over weight and unhealthy during and after pregnancy is a myth that needs to be broken. Yes you can have ab’s of steal and look like a younger version of yourself and NO it doesn’t take 3 years to get there!
‘I have found my body hasn’t bounced back quite as fast with our second son’ I’m training much harder this time round to achieve a flat stomach. That is fine by me! It took 10 months to grow my little beauty so I’m happy if it takes 10 months to achieve a toned body again. Consistency and patience are hugely important. We have people signing up to programs expecting to transform their untrained bodies into fitness models in only 8 weeks. It’s very hard to change the mindset of people – Those fitness models have worked for years and years to achieve their healthy physique. People need to look at weight loss and a life style journey not a quick fix then back to their old ways. I am very close to releasing my first cook book which is very educational and packed with amazing recipes to satisfy even the biggest bad food junky. Watch this space!’
