REV HIIT EVENING BOOTCAMP SESSIONS

30 MINUTES OF HIGH INTENSITY EVENING TRAINING SESSIONS

This is our hardest series of sessions. You will be put through your paces by Ra Parker our head coach and strength and conditioning personal trainer. This is the program we recommend to athletes who want to increase performance drastically.

Although it is a hard program, due to the small number we take on there is room for ALL fitness levels and we can adapt everything we do to suit your fitness level. These sessions are 30 minutes long and consist of all high intensity, maximum heart rate exercises. Sprints, plyometrics, boxing, circuits, resistance training and so much more!

We offer 2 Rev HIIT evening bootcamp sessions per week. These sessions are mixed with a maximum of 12 per group so get in touch below and learn a bit more about how we can help you achieve your goals.

REV HIIT TIMETABLE

MONDAYS: 7:00pm

WEDNESDAYS: 7:00pm

45 MIN EVENING BOOTCAMP

45 minute programs are all you need to ensure you’ve sweated out a bad mood, you’ve burnt excess calories and you’re maintaining a healthy lifestyle.

SMALL GROUPS OF PEOPLE

Small groups are important to us. We like to work with you as an individual, in order for us to do this and give you the quality care you need we strive to keep our groups small and personal.

FITS INTO YOUR BUSY SCHEDULE

We’re busy, you’re busy, almost everyone is rushing from one thing to another. We have early mornings, later mornings, afternoons and evenings on 6 days of the week to ensure there’s always a perfect solution for you.

MAKE A BOOKING

GET IN TOUCH WITH US TO SEE WHERE WE CAN FIT YOU IN